schedule :: 2022

Classes

My classes are designed from a beginner’s mindset and set to a gentle pace. Learn how to use props, receive touch, and cozy into a long savasana. In-person and online.

WED @ 9AM | Align

THURS @ 6PM | Align

SUN @ 5:30PM | Roots

Special Series

Classes designed to build inclusive practices for specific student needs.

Workshops

Weekend deep dives for in-person or online study. In the company of fellow learners, educators, and professionals with a passion to understanding the human mind-body connection.

All workshop hours are certified as continued education units for Yoga Alliance accreditation. Learn and practice with approachable and elevating teachers at One Point One Yoga

Reimagining The Practice, in-studio + online, 20hrs CEU

Sept 17 & 18 | Oct 29 & 30 2022

Office Chair Yoga, in-studio + online, 4 hrs CEU

Dec 10, 2022

Art of Touch, in-studio, 20hrs CEU

2023 Date TBA!

Studio

One Point One Yoga is located at 4929 Penn Ave, Pittsburgh, PA.

Welcoming any level of yoga experience, you’ll find an accessible entrance, restrooms and water source, temperature controlled environment (unheated), friendly atmosphere, clean props, and knowledgable teachers. Register for in-person, virtual, and replays available on our secure online platform called union.fit.

I highly recommend all my fellow teachers at One Point One Yoga.